Drinking a lot of alcohol can be bad for your heart. It can lead to several problems like high blood pressure, heart failure, a disease that affects your heart muscle, and even stroke. Alcohol can also trigger Angina, which is chest pain that occurs when there is a low blood supply.
This means your heart isn't getting enough oxygen, which causes discomfort or pain in your chest. Alcohol can increase your risk of acid reflux or GERD, which is when stomach acid goes up into your esophagus. This can cause chest pain and is more likely to happen if you drink more alcohol more often. Your blood pressure will go up if you drink a lot of alcohol.
High blood pressure can make your arteries less flexible, which means less blood and oxygen reach your heart. This can cause chest pain. Also, high blood pressure can lead to irregular heartbeats or even atrial fibrillation, a heart rhythm problem.
These conditions can also make your chest hurt. Alcohol slows down your nervous system at first, making you feel relaxed. But, after a while, especially if you drink a lot regularly, it can change how your brain reacts to alcohol.
When the effects of alcohol wear off, your body might react by going into a "fight-or-flight" state, similar to having an anxiety disorder. Severe anxiety can cause panic attacks, which mimic heart attacks and result in chest pain.
How Does Alcohol Affect The Heart?
Speeds up Heart: Alcohol can make your heart beat faster for a short time. If it goes above 100 beats per minute, it's called "tachycardia." Too much tachycardia can lead to serious heart problems like heart failure, irregular heartbeats, heart attacks, or strokes.
Rises Blood Pressure: Drinking alcohol can briefly raise your blood pressure. This happens more when you binge drink. If you have high blood pressure in your history, it's best to avoid alcohol or drink it only now and then and not too much.
Messy Heartbeat: Eating excessively and consuming alcohol can cause heart arrhythmia. If you already have a condition that makes your heart beat strangely, alcohol can make it worse.
Alcoholic Heart Damage: Alcohol can hurt your heart over time. It weakens your heart muscle and makes it hard to pump blood. When your heart can't pump enough blood, it grows bigger to hold more. This makes it thin and big, which isn't good for your heart.
Alters Blood Fats: Drinking too much alcohol can change the fats in your blood, like triglycerides. It can lower your "good" cholesterol.
Sometimes, drinking too much can cause a problem called "alcoholic cardiomyopathy." This happens when the muscles in your heart stretch too much and get weak, making your heart change shape. It can also lead to scar tissue building up in your heart.
These changes in your heart's shape and the scarring can mess up the electrical system that controls your heart rate, causing many health issues.
Here are some signs that you might have alcoholic cardiomyopathy:
- Chest pain
- Feeling dizzy or light-headed
- Coughing and having trouble breathing
- Not feeling hungry
- Losing your muscle strength
- Swelling in or near your feet and ankles, swelling
- Bulging veins in your neck
What Causes Chest Pain After Drinking Alcohol?
Acid Reflux: When you consume alcohol, it can relax the lower esophageal sphincter in your throat. This can let stomach acid enter your throat, causing a burning feeling and chest pain from your stomach area to your chest and shoulders. People who drink a lot because of alcohol addiction are more likely to have this kind of chest pain.
High Blood Pressure: Drinking too much alcohol for a long time, like with alcohol addiction, can raise your blood pressure a lot. This can cause chest tightness or pain, either immediately or hours later after drinking alcohol.
Arrhythmia: Alcohol can make your heart beat faster or in an irregular way when you drink. This can cause chest pain because it puts stress on your heart muscles. Other signs of arrhythmia include feeling dizzy, light-headed, or having a fast pulse.
Stress and Anxiety: Using alcohol as a coping mechanism for stress and anxiety can actually exacerbate the situation and make it worse. Stress, anxiety, and addiction are connected, and heavy drinking can make you dependent on alcohol.
Both stress and anxiety can lead to chest pain, which is a common symptom associated with both conditions. Hangovers and blackouts from drinking can also make stress and anxiety worse and lead to chest pain the day after drinking.
Panic Attacks: Intense anxiety, which can be triggered by chest pain, can lead to panic attacks. During a panic attack, you might feel like you're having a heart attack. There are some symptoms of panic attack, like chest pain, a fast heartbeat, and trouble breathing.
Strain on Organs: Drinking a lot can harm your organs, especially your liver and kidneys. These organs can become weak and damaged because of the toxic effects of alcohol. This can also cause chest pain right after drinking.
What Underlying Issues Can Chest Pain After Drinking Indicate?
Below are some serious health conditions that can cause chest pain when drinking alcohol:
- Angina: Discomfort or chest pain when your heart doesn't get enough blood is called Angina. It can feel like a tight or squeezing sensation in your chest, especially when you exercise or drink alcohol.
- Cardiomyopathy: Cardiomyopathy is when your heart gets abnormally big, and it can make your chest hurt and make it hard to breathe after drinking too much alcohol. This usually happens when someone drinks a lot for a long time and is a sign of advanced alcohol addiction.
- Pancreatitis: Drinking too much alcohol can make your pancreas get inflamed, causing severe pain that starts in your belly and spreads to your chest. Other signs of pancreatitis include feeling sick, throwing up, having a fever, a sore belly, and yellowing skin and eyes (jaundice).
Can Chest Pain After Drinking Alcohol Be Caused By A Heart Attack?
Drinking alcohol can increase the chance of having a heart attack because it raises blood pressure. Heavy drinking, which means having a lot of drinks regularly, can lead to high blood pressure and a higher risk of a heart attack. For women, heavy drinking is about eight or more drinks per week, and for men, it's about 15 or more drinks per week.
Excessive drinking, which is drinking a lot in one session, can also raise the risk. For women, it's about four or more drinks at once; for men, it's about five or more. If you experience chest pain after consuming alcohol. Promptly seeking medical attention is crucial.
Indeed, it's uncommon for chest pains and breathlessness after drinking alcohol to be linked to a heart attack, but it's not impossible. So, it's essential to be aware of the warning signs, especially if you drink heavily, have existing health issues, or are struggling with alcohol addiction.
Signs of a heart attack include:
- Chest pain or a sensation of tightness
- Feeling faint or dizzy
- Sweating excessively and feeling clammy
- Experiencing nausea and vomiting
- Pain spreading down one arm or both arms
- Difficulty breathing or shortness of breath
How To Get Rid Of Chest Pain After Drinking Alcohol?
Stop Drinking
If you have chest pain after drinking, the first thing to do is to stop drinking. See if the pain goes away. If it doesn't, seek medical help. Suppose you suspect an underlying health issue made worse by alcohol. In that case, quitting drinking is crucial to allow your body to heal.
Talk to Your Doctor
Persistent chest pain after drinking might be a sign of an underlying medical problem that needs attention. It's essential to discuss any chest pain, even if it's mild and only happens after drinking, with your doctor.
Get Help for Alcohol Addiction
If heavy drinking is causing your chest pain, it's vital to seek assistance for your alcohol addiction to reduce the risk of further health problems.